Upcoming Classes & Events.

All yoga classes are beginner friendly!

*Calendar is updated on a month to month basis.

May
23

Flower Full Moon Yoga At The Moon Mercado

Yin Yoga At The Moon Mercado, Downtown Orlando

Come join us for a relaxing evening of yoga under the moonlight at the beautiful The Veranda at Thornton Park during the best night market in Downtown Orlando The Moon Mercado ✨

Embrace the energy of the Full Moon as we flow through a calming and empowering full moon yoga practice releasing all that is no longer serving us. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.

Our yoga session is beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!

Please bring the following and anything else you may need to make your practice comfortable.:
• BYO Yoga Mat
• Yoga blocks and/or any other supportive tools to make your practice comfortable
• Water
• Dress comfy

After Yoga, enjoy shopping, community, and vibe with the drum circle at 8pm!

See you so soon under the moon!

Address: The Veranda, 115 North Summerlin Avenue Orlando, FL 32801

This in-person event is the perfect way to de-stress and connect with your inner self. Don't miss out on this unique experience!

This event is rain or shine. All sales are final. No refunds or credits

View Event →
May
25

I Am Enough 5K - Key Life Fitness, Saint Cloud Lakefront

Run, don’t walk!! (pun intended) There's only one place to be on Saturday, May 25th and all are welcome! Join us at the Saint Cloud Lakefront Park for a fun and empowering 5K.

Key Life Fitness is hosting their very first I Am Enough 5K + Fun Run & you don’t want to miss it! Join me for Sunrise Yoga and a day focused on health, fun, and family!

The "I Am Enough 5K" is not just a run; it's a movement to raise funds and continue the mission of empowering women. Funds generated from this event contribute to programs that support women facing various challenges, reminding them that even in the midst of health issues, infertility, or diverging from life's planned path, they are enough.

As we lace up our shoes and hit the pavement in the "I Am Enough 5K," let's remember that each stride we take is not just for physical fitness; it's a declaration of strength, resilience, and self-worth. Your participation in this event helps carry forward the mission of empowering women to recognize, embrace, and proclaim that they are enough. Join us in this transformative journey, as we run towards a future where every woman knows her worth and stands confidently in the truth: "I Am Enough."

Check in starts at 6:00am and the race begins at 7:45am. More details to come on the full schedule of all day events.

Register now before the price goes up!

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May
7

Taurus New Moon Yoga At The Moon Mercado

Yin Yoga At The Moon Mercado, Downtown Orlando

Come join us for a relaxing evening of yoga under the moonlight at the beautiful The Veranda at Thornton Park during the best night market in Downtown Orlando The Moon Mercado ✨

Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga practice welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.

Our yoga session is beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!

Please bring the following and anything else you may need to make your practice comfortable.:
• BYO Yoga Mat
• Yoga blocks and/or any other supportive tools to make your practice comfortable
• Water
• Dress comfy

After Yoga, enjoy shopping, community, a sound bath or vibe with the drum circle at 8pm!

See you so soon under the moon!

Address: The Veranda, 115 North Summerlin Avenue Orlando, FL 32801

This in-person event is the perfect way to de-stress and connect with your inner self. Don't miss out on this unique experience!

This event is rain or shine. All sales are final. No refunds or credits

View Event →
Apr
25

Yoga + Mental Health Discussion at the MPS Grand Opening

Join me on Thursday, April 25th at the Grand Opening & Open House of MPS Mental Health Clinic, located in Hunter's Creek 🎉

I’m so excited to celebrate and be a part of the opening of MPS Mental Health Clinic! I have the honor of leading a discussion on Yoga + Mental Health along with sharing my personal journey during this event. My yoga practice is a powerful tool in caring for my own mental health and I can’t wait to share this knowledge with you all. My practice is spiritual, sacred, and has allowed me to show up for myself wholeheartedly and tend to my mental and emotional well-being.

Come celebrate with the MPS Team as they cut the ribbon at 11 am, marking the beginning of an exciting journey in their new space. Throughout the day, they will be live-streaming engaging and informative mental health workshops, providing valuable insights and resources to support our community.

Don’t miss out on this special occasion! Save the date and join for a day filled with celebration, learning, and connection. Can’t wait to see you there!

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Apr
18

Yoga and Soca For The Soul

Ladies, let's Ignite Unity during this empowering flow. An empowering asana sequence focused on opening our hearts & hips set to the instrumental rhythms of Soca, Calypso, Reggae, Dancehall, & Afrobeats.

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Apr
8

Aries New Moon Yoga At The Moon Mercado

Yin Yoga At The Moon Mercado, Downtown Orlando

Come join us for a relaxing evening of yoga under the moonlight at the beautiful The Veranda at Thornton Park during the best night market in Downtown Orlando The Moon Mercado ✨

Embrace the energy of the New Moon as we flow through a calming and empowering new moon yoga practice welcoming new beginnings. Our flow will incorporate meditation, gentle yoga, and Chandra Namaskar (moon salutations) promoting balance and self-discovery as we channel the energy of the moon around us + within us.

Our yoga session is beginner and family friendly! If you miss registration, please feel free to still drop into class for $15! We start at 6:30pm!

Please bring the following and anything else you may need to make your practice comfortable.:
• BYO Yoga Mat
• Yoga blocks and/or any other supportive tools to make your practice comfortable
• Water
• Dress comfy

After Yoga, enjoy shopping, community, and vibe with the drum circle at 8pm!

See you so soon under the moon!

Address: The Veranda, 115 North Summerlin Avenue Orlando, FL 32801

This in-person event is the perfect way to de-stress and connect with your inner self. Don't miss out on this unique experience!

This event is rain or shine. All sales are final. No refunds or credits

View Event →
Mar
30

Hop On Downtown Kissimmee

Join me at Downtown Kissimmee's family-friendly Easter event for a day filled with excitement and fun, featuring an array of vendors including yours truly, lively music, engaging games, an Easter egg hunt, face painting, a bounce house area, scavenger hunts, and so much more!

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Mar
28

Yoga and Soca For The Soul

Ladies, let's Ignite Unity during this empowering flow. An empowering asana sequence focused on opening our hearts & hips set to the instrumental rhythms of Soca, Calypso, Reggae, Dancehall, & Afrobeats.

View Event →